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Strong muscles, rapid fat loss, better posture, just in 20 minutes, twice a week. It's not a dream, it's the future of fitness.

EMS One on One – One Month Bundle

This training program is suitable for individuals who are further exploring the EMS training and would like to experience the benefits of the EMS training with no commitments to longer programs. If you are travelling a lot or are combining EMS with other training that you are currently following, you will benefit from this bundle as well.   

Total Sessions: 8

EMS One on One – Three Month Bundle

The training bundle is designed for individuals who have experienced the advantages of the EMS training and are determined to achieve their goals: tone their muscles, weight loss, reduce body sizes, etc. by regular weekly sessions for three months. The program consistency supports your goals.

Total Sessions: 24

EMS Group Training (up to 3 people) – One Month Bundle

This group training program is suitable for a team of two or three people who are further exploring EMS training and would like to experience the benefits of the EMS training with no commitments to longer programs. Whether you are out of office/travelling or are combining the EMS training with other exercise training, your team benefits from this short term and focused training to achieve your goal. 

Total Sessions: 8

EMS Group Training (up to 3 people) – Three Month Bundle

This training bundle is designed for team of two or three people who have experienced the advantages of the EMS training and are determined to achieve their goals: tone their muscles, weight loss, reduce body sizes, etc. by regular weekly sessions for three months. The program consistency supports your goals.

Total Sessions: 24

Who can utilize EMS training?

 

In general, EMS training is suitable for almost everyone whether male or female, young (18+)  or old.

 

All clients should consult with a physician before starting any new workout regimen and EMS training is no exception- especially clients with any of the following: Heart disease, Pacemaker, Extreme blood pressure, Thrombosis, Circulatory, disorders, Arteriosclerosis, Pregnancy, Epilepsy, Neurological diseases, Bleeding tendencies, Febrile, bacterial or viral disease, Hernia

 

Lose weight with EMS Training:

There are two phase for lose weight with EMS Training. First, you will lose centimetres and second, the fat deposits are attacked. Why? Because of the increased muscle activity, energy consumption heightens which causes more calories to be burned resulting in weight loss!

Use EMS Training for long time:

EMS Training is just like the conventional strength training. If you stop workout with EMS Training over and extended period of time, the muscles will be reduced to their original status. EMS Full body training workout activates over 90% of the muscle fibres during each contraction. EMS activates the muscles fiber in a non-regular order, an intense level of training is enabled right form the start. This creates more muscle fiber at an accelerated rate and results in gaining more muscle. EMS training allows for a much more rapid effect with visible results in the less time!

WE OFFER  YOU EMS TRAINING AT  YOUR HOME OR WORK​